WinnieSep 11, 20203 minMining for WisdomI'm not a religious person, but I have drawn liberally on the wisdom of the world's faith tradition on my own healing journey.
WinnieSep 1, 20204 minGrief Comes Before GrowthEveryone grieves differently. Grieving is an exercise in listening to our heart's needs and desires.
WinnieAug 31, 20203 minFear and Blame: Systems Thinking PrimerSystems thinking helps us examine our fears and understand to whom or where blame should really be attributed.
WinnieAug 27, 20203 minPeaceful Anger: Surrendering Our Need to Fight in Response to FearWhen we start pointing fingers at others for disturbing our peace, we should ask ourselves if we are willing to do to birth an alternative.
WinnieAug 13, 20205 minFilm: Disturbing the Peace (not the Guy Pearce movie)Are we ready to believe in a new story that doesn't play to our fears?
WinnieAug 11, 20202 minWhat Does it Mean to Grow?Growth is a process of changing our beliefs and behaviour to better adapt to new information and evolving circumstances.
WinnieAug 10, 20202 minSidewalk Inspiration: Question FearOn a walk, this sidewalk plaque caught my eye: "Thea Foss (1857-1927): Although she was afraid of the water, The Foss started her own...
WinnieAug 7, 20202 minArt: The WandererNot all those who wander are lost. Some wander to expand the limits of their perception.